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	<title>Injury - Dr Maraschin Paediatrician</title>
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		<title>Burn Awareness in Children &#124; Prevention and First Aid</title>
		<link>https://www.drmaraschin.co.za/burn-awareness-prevention-and-first-aid/</link>
		
		<dc:creator><![CDATA[Digital_Briefcase]]></dc:creator>
		<pubDate>Tue, 21 Jul 2026 10:41:01 +0000</pubDate>
				<category><![CDATA[Injury]]></category>
		<category><![CDATA[Child Safety]]></category>
		<guid isPermaLink="false">https://www.drmaraschin.co.za/?p=2710</guid>

					<description><![CDATA[<p>Over one million children suffer burns annually in South Africa. As a paediatrician in Johannesburg, I&#8217;ve cared for too many young patients scarred, physically and emotionally, by preventable accidents. Burn safety in children isn&#8217;t just about knowing first aid; it&#8217;s about understanding how quickly an accident can happen and what families can do to prevent [&#8230;]</p>
<p>The post <a href="https://www.drmaraschin.co.za/burn-awareness-prevention-and-first-aid/">Burn Awareness in Children | Prevention and First Aid</a> appeared first on <a href="https://www.drmaraschin.co.za">Dr Maraschin - Paediatrician</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Over one million children suffer burns annually in South Africa. As a paediatrician in Johannesburg, I&#8217;ve cared for too many young patients scarred, physically and emotionally, by preventable accidents. Burn </span><a href="https://www.drmaraschin.co.za/category/child-safety/#" target="_blank" rel="noopener"><span style="font-weight: 400;">safety in children</span></a><span style="font-weight: 400;"> isn&#8217;t just about knowing first aid; it&#8217;s about understanding how quickly an accident can happen and what families can do to prevent tragedy. This burn awareness guide gives you the knowledge to protect your child and respond effectively if an accident occurs.</span></p>
<h2><b>Burns vs. Scalds: What&#8217;s the Difference?</b></h2>
<p><b>Scalds</b><span style="font-weight: 400;"> come from wet heat: hot liquids, steam, or bathwater.</span></p>
<p><b>Burns</b><span style="font-weight: 400;"> result from dry heat: fire, hot metals like irons, electricity, friction, or chemicals.</span></p>
<p><span style="font-weight: 400;">Both cause tissue damage and require identical treatment. Kitchen accidents (hot drinks, microwaved foods, electrical cords) and bathroom scalds are the most common injuries in young children.</span></p>
<h2><b>Prevention: Simple Steps That Save Lives</b></h2>
<p><span style="font-weight: 400;">Many parents focus on obvious safety tips, turning pot handles inward, tucking appliance cords away. But these lesser-known precautions are equally critical:</span></p>
<p><b>Set Your Geyser to 49°C</b><b><br />
</b><span style="font-weight: 400;">Your water heater thermostat is your first line of defence. In America, hot tap water causes 1,500 hospital admissions and 100 deaths yearly. A child can suffer serious burns in just 5 seconds at 60°C. Set it correctly, and this danger disappears.</span></p>
<p><b>Never Carry Hot Liquids While Holding a Child</b><b><br />
</b><span style="font-weight: 400;">One quick movement and scalding liquid spills. Coffee at 79°C requires only two seconds of contact to cause surgery-level burns.</span></p>
<p><b>Create a 1-Meter &#8220;No Play Zone&#8221;</b><b><br />
</b><span style="font-weight: 400;">Children must stay clear of stoves, ovens, and braais. That one-meter boundary prevents curious hands from reaching dangerous heat sources.</span></p>
<p><b>Microwave Safety Matters</b><b><br />
</b><span style="font-weight: 400;">Steam builds dangerously inside heated containers. If your little helper lifts the lid, a steam burn follows. Avoid microwaving bottles, they heat unevenly and create dangerous hot spots.</span></p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-2714 no-lazyload" src="https://www.drmaraschin.co.za/wp-content/uploads/2026/07/Screenshot-2026-06-30-111648-200x300.png" alt="" width="200" height="300" srcset="https://www.drmaraschin.co.za/wp-content/uploads/2026/07/Screenshot-2026-06-30-111648-200x300.png 200w, https://www.drmaraschin.co.za/wp-content/uploads/2026/07/Screenshot-2026-06-30-111648.png 506w" sizes="(max-width: 200px) 100vw, 200px" /></p>
<h2><b>An Accident Happens: The 6 C&#8217;s for First Aid</b></h2>
<p><b>Clothing</b><b><br />
</b><span style="font-weight: 400;">Remove any fabric from the burned area immediately. This stops heat from being trapped and prevents restricted blood flow if swelling occurs.</span></p>
<p><b>Cooling</b><b><br />
</b><span style="font-weight: 400;">Run cool or lukewarm water over the burn for 10-20 minutes, never use ice, which causes further tissue damage.</span></p>
<p><b>Cleaning</b><b><br />
</b><span style="font-weight: 400;">If debris is present, gently dab with mild soapy water. Don&#8217;t scrub.</span></p>
<p><b>Chemoprophylaxis</b><b><br />
</b><span style="font-weight: 400;">Apply cooling cream, burn packs, or aloe vera gel. These protect while cooling the wound.</span></p>
<p><b>Cover</b><b><br />
</b><span style="font-weight: 400;">Use cling wrap if bandages aren&#8217;t available. It prevents infection without sticking to the skin.</span></p>
<p><b>Comfort</b><b><br />
</b><span style="font-weight: 400;">Give paracetamol or ibuprofen immediately. Burn pain is extreme and requires urgent relief.</span></p>
<h2><b>Critical Don&#8217;ts</b></h2>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Don&#8217;t remove clothing stuck to skin</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Avoid breaking blisters, they protect underlying tissue</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Never apply butter, oil, turmeric, or toothpaste (these trap heat and increase infection risk)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Don&#8217;t use adhesive bandages, cotton wool, or fluffy materials (they stick and damage healing skin)</span></li>
</ul>
<h2><b>The Psychological Impact Is Real</b></h2>
<p><span style="font-weight: 400;">Burns heal, but trauma lingers. Children who&#8217;ve experienced serious burns face increased risk of anxiety, depression, and post-traumatic stress. Parents often carry guilt that affects the whole family.</span></p>
<p><span style="font-weight: 400;">Preparation transforms crisis response. Keep an emergency box with burn packs, phone numbers accessible to all caregivers, and ensure everyone knows </span><a href="https://babyyumyum.com/handle-burns-in-kids-from-first-aid-to-recovery/" target="_blank" rel="noopener"><span style="font-weight: 400;">basic first aid</span></a><span style="font-weight: 400;">. After immediate treatment, always have a medical professional assess your child to prevent complications like infection, slow healing, or disfigurement.</span></p>
<p><span style="font-weight: 400;">Life can change in seconds. Your preparedness and quick response can mean the difference between a minor injury and lifelong scarring.</span></p>
<p><b>Is your family prepared for emergencies?</b> <a href="https://www.drmaraschin.co.za/contact-us/" target="_blank" rel="noopener"><span style="font-weight: 400;">Book a consultation</span></a><span style="font-weight: 400;"> at my Johannesburg practice. As a paediatrician, I can review your home safety, discuss age-appropriate prevention, and ensure you&#8217;re equipped to handle childhood injuries with confidence.</span></p>
<p>The post <a href="https://www.drmaraschin.co.za/burn-awareness-prevention-and-first-aid/">Burn Awareness in Children | Prevention and First Aid</a> appeared first on <a href="https://www.drmaraschin.co.za">Dr Maraschin - Paediatrician</a>.</p>
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		<title>Flying With Babies: How to Prevent Ear Pain</title>
		<link>https://www.drmaraschin.co.za/babies-how-to-prevent-ear-pain/</link>
		
		<dc:creator><![CDATA[Digital_Briefcase]]></dc:creator>
		<pubDate>Thu, 30 Apr 2026 13:45:48 +0000</pubDate>
				<category><![CDATA[Newborns]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Child Safety]]></category>
		<guid isPermaLink="false">https://www.drmaraschin.co.za/?p=2672</guid>

					<description><![CDATA[<p>I&#8217;ll never forget landing in Durban with my one-year-old daughter. As my ears popped during descent, she started screaming, along with several other children on that flight. The ear pain in babies was unmistakable, and it lasted a full hour after we left the airport. As a paediatrician in Johannesburg, I now help parents avoid [&#8230;]</p>
<p>The post <a href="https://www.drmaraschin.co.za/babies-how-to-prevent-ear-pain/">Flying With Babies: How to Prevent Ear Pain</a> appeared first on <a href="https://www.drmaraschin.co.za">Dr Maraschin - Paediatrician</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400">I&#8217;ll never forget landing in Durban with my one-year-old daughter. As my ears popped during descent, she started screaming, along with several other </span><a href="https://www.drmaraschin.co.za/baby-on-board-flying-with-your-baby/" target="_blank" rel="noopener"><span style="font-weight: 400">children on that flight</span></a><span style="font-weight: 400">. The ear pain in babies was unmistakable, and it lasted a full hour after we left the airport. As a paediatrician in Johannesburg, I now help parents avoid this stressful experience every holiday season.</span></p>
<p><span style="font-weight: 400">If you&#8217;re worried about your baby&#8217;s ears during an upcoming flight, you&#8217;re not alone. Let me explain what&#8217;s happening and exactly how to help.</span></p>
<h2><b>Why Do Babies Get Sore Ears While Flying?</b></h2>
<p><span style="font-weight: 400">The medical term is ear barotrauma (also called barotitis media or aerotitis media). When a plane descends rapidly, say, from Johannesburg to Durban in under an hour, cabin pressure changes faster than the pressure inside your baby&#8217;s middle ear can adjust.</span></p>
<p><span style="font-weight: 400">Here&#8217;s the anatomy: the Eustachian tube is a tiny pipe connecting the middle ear (behind the eardrum) to the back of the throat. Its job is to equalise air pressure, drain fluid, and protect against infection.</span></p>
<p><span style="font-weight: 400">In babies, these structures are still developing and often very narrow. Add a snotty nose, cold, ear infection, or swollen adenoids, and that tube fills with fluid, making pressure equalisation nearly impossible. The result? Intense pain.</span></p>
<p><span style="font-weight: 400">Adults experience fullness, popping sounds, and discomfort. Babies? They scream.</span></p>
<h2><b>Signs Your Baby Has Ear Pain While Flying</b></h2>
<p><span style="font-weight: 400">Watch for:</span></p>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Sudden crying during takeoff or landing</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Pulling at ears</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Arching back or turning the head side to side</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Inconsolable fussiness</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Crying that continues after landing</span></li>
</ul>
<h2><b>Simple Strategies to Relieve Ear Pain in Children</b></h2>
<p><span style="font-weight: 400">You know from experience that swallowing, yawning, or chewing gum helps your own ears. Babies can&#8217;t follow these instructions, but you can encourage the same mechanisms:</span></p>
<ol>
<li><b> Feed During Takeoff and Landing:</b><span style="font-weight: 400"> Breastfeeding or bottle-feeding triggers swallowing, which opens the Eustachian tube and equalises pressure. Time feeds to coincide with descent; this is your most powerful tool.</span></li>
<li><b> Use a Pacifier:</b><span style="font-weight: 400"> The sucking motion helps ears adjust to pressure changes. If your baby takes a dummy, this is the time to use it without guilt.</span></li>
<li><b> Keep Baby Upright:</b><span style="font-weight: 400"> Hold your baby in an upright position rather than lying flat. This allows any fluid in the Eustachian tube to drain, relieving pressure naturally.</span></li>
<li><b> Offer Plenty of Water (for Older Babies):</b><span style="font-weight: 400"> Drinking and swallowing open the Eustachian tube. The dry cabin air also thickens nasal mucus, making blockages more likely; hydration helps prevent this.</span></li>
<li><b> Keep Baby Awake:</b><span style="font-weight: 400"> We swallow less frequently while sleeping, making pressure equalisation harder. Try to keep your little one awake during takeoff and landing.</span></li>
<li><b> Try Breathing Exercises (Toddlers):</b><span style="font-weight: 400"> Make it a game. Breathe in slowly, gently pinch the nose tip to slightly close nostrils, then breathe out through the nose with the mouth closed. This helps equalise ear pressure.</span></li>
</ol>
<h2><b>When to Consider Medical Help</b></h2>
<p><span style="font-weight: 400">As Dr Maraschin, I don&#8217;t recommend medicating unnecessarily, but if your child is unwell and you&#8217;re concerned about pain, discuss these options with your doctor:</span></p>
<p><b>Decongestant Nose Spray:</b><span style="font-weight: 400"> One puff or drop per nostril, given 30 minutes before takeoff (and landing on flights over 4 hours). This clears mucus that might block the Eustachian tube. Use baby-specific formulations only.</span></p>
<p><b>Paracetamol:</b><span style="font-weight: 400"> Dosed correctly for your child&#8217;s weight, given 30 minutes before takeoff (and landing on longer flights) to control pain and discomfort.</span></p>
<p><b>Antihistamines:</b><span style="font-weight: 400"> If your baby is snotty, an infant antihistamine can dry up mucus. Give a few hours </span><a href="https://www.healthychildren.org/English/safety-prevention/on-the-go/Pages/Flying-with-Baby.aspx" target="_blank" rel="noopener"><span style="font-weight: 400">before the flight</span></a><span style="font-weight: 400">, effects usually last 8-12 hours.</span></p>
<p><b>Active Ear Infections:</b><span style="font-weight: 400"> I prefer that children not fly with confirmed ear infections. The added pressure is extremely painful and can rupture the eardrum. Ask your doctor for a postponement letter if possible. If you must fly, take every precaution listed above.</span></p>
<h2><b>When to Seek Help</b></h2>
<p><span style="font-weight: 400">Ear barotrauma usually resolves quickly without permanent damage. However, see a doctor if:</span></p>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Fussiness continues for days after landing</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">You notice bleeding from the ear</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Your child develops a fever or seems unwell</span></li>
</ul>
<p><span style="font-weight: 400">In my daughter&#8217;s case, we didn&#8217;t realise she had a minor cold starting, which worsened the pressure during that sudden descent. On our return flight, we used every trick, and she slept the whole way peacefully.</span></p>
<p><b>Planning holiday travel with your little one?</b><a href="https://www.drmaraschin.co.za/contact-us/" target="_blank" rel="noopener"><span style="font-weight: 400"> Book a consultation</span></a><span style="font-weight: 400"> with our Johannesburg practice before you fly. I&#8217;ll assess your baby&#8217;s ear health and create a personalised plan to keep those flights stress-free.</span></p>
<p>The post <a href="https://www.drmaraschin.co.za/babies-how-to-prevent-ear-pain/">Flying With Babies: How to Prevent Ear Pain</a> appeared first on <a href="https://www.drmaraschin.co.za">Dr Maraschin - Paediatrician</a>.</p>
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		<item>
		<title>My Child Has Injured Their Mouth – What Now?</title>
		<link>https://www.drmaraschin.co.za/my-child-has-injured-their-mouth-what-now/</link>
					<comments>https://www.drmaraschin.co.za/my-child-has-injured-their-mouth-what-now/#respond</comments>
		
		<dc:creator><![CDATA[Sabina]]></dc:creator>
		<pubDate>Mon, 26 May 2025 05:26:14 +0000</pubDate>
				<category><![CDATA[Injury]]></category>
		<category><![CDATA[Child Safety]]></category>
		<guid isPermaLink="false">https://www.drmaraschin.co.za/?p=2573</guid>

					<description><![CDATA[<p>Mouth injuries are extremely common in young children, especially under the age of six. Little ones are naturally prone to accidents, whether slipping on tiles or falling with a toothbrush. As a paediatrician (and grandparent), I’ve encountered countless cases of dental trauma and soft tissue injuries. The key is staying calm and knowing when to [&#8230;]</p>
<p>The post <a href="https://www.drmaraschin.co.za/my-child-has-injured-their-mouth-what-now/">My Child Has Injured Their Mouth – What Now?</a> appeared first on <a href="https://www.drmaraschin.co.za">Dr Maraschin - Paediatrician</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="412" data-end="607">Mouth injuries are extremely common in young children, especially under the age of six. Little ones are naturally prone to accidents, whether slipping on tiles or falling with a toothbrush.</p>
<p data-start="609" data-end="813">As a paediatrician (and grandparent), I’ve encountered countless cases of dental trauma and soft tissue injuries. The key is staying calm and knowing when to manage at home and when to seek urgent care.</p>
<h2 data-start="820" data-end="866"></h2>
<h2 data-start="820" data-end="866">When to See a Doctor or Dentist Immediately</h2>
<p data-start="868" data-end="946">If your child has any of the following, seek immediate medical or dental care:</p>
<ul>
<li data-start="950" data-end="995">Bleeding that doesn’t stop after 10 minutes</li>
<li data-start="998" data-end="1033">A broken, loose, or missing tooth</li>
<li data-start="1036" data-end="1106">A large or gaping cut on the lips, face, tongue, or inside the mouth</li>
<li data-start="1109" data-end="1141">A tooth pushed through the lip</li>
<li data-start="1144" data-end="1211">A foreign object lodged in the mouth or throat (do NOT remove it)</li>
<li data-start="1214" data-end="1250">Difficulty breathing or swallowing</li>
<li data-start="1253" data-end="1300">Signs of unusual drowsiness or disorientation</li>
<li data-start="1303" data-end="1336">You’re simply unsure or concerned</li>
</ul>
<h2 data-start="1343" data-end="1379"></h2>
<h2 data-start="1343" data-end="1379">Common Mouth Injuries in Children</h2>
<h3 data-start="1381" data-end="1428">1. Frenulum Tear (Bleeding, No Visible Cut)</h3>
<p data-start="1430" data-end="1446"><strong>Scenario: A ball hits your child’s mouth. There&#8217;s a lot of blood, but no visible wound.</strong></p>
<p data-start="1430" data-end="1446"><strong>Diagnosis: Likely a frenulum injury — the thin tissue connecting the upper lip to the gum.</strong></p>
<p data-start="1629" data-end="1645"><strong>What to Do:</strong></p>
<ul>
<li data-start="1648" data-end="1668">Apply a cold cloth</li>
<li data-start="1671" data-end="1698">Give paracetamol for pain</li>
<li data-start="1701" data-end="1762">Avoid acidic foods (e.g. orange juice, tomato-based sauces)</li>
<li data-start="1765" data-end="1800">Bleeding should stop within minutes</li>
</ul>
<p data-start="1802" data-end="1861">This injury looks dramatic, but usually heals on its own.</p>
<h3 data-start="1868" data-end="1896">2. Bitten Lip or Cut Lip</h3>
<p data-start="1898" data-end="1914"><strong>Scenario: A fall results in your child biting or cutting their lip.</strong></p>
<p data-start="1974" data-end="1990"><strong>What to Do:</strong></p>
<ul>
<li data-start="1993" data-end="2016">Clean the area gently</li>
<li data-start="2019" data-end="2042">Apply a cold compress</li>
<li data-start="2045" data-end="2072">Use paracetamol as needed</li>
<li data-start="2075" data-end="2088">Seek help if:
<ul>
<li>The cut is deep</li>
<li>Teeth punctured through the lip</li>
<li>The skin is gaping or torn</li>
</ul>
</li>
</ul>
<h3 data-start="2186" data-end="2206">3. Bitten Tongue</h3>
<p data-start="2208" data-end="2224"><strong>Scenario: Your child falls and bites their tongue during impact.</strong></p>
<p data-start="2281" data-end="2297"><strong>What to Do:</strong></p>
<ul>
<li data-start="2300" data-end="2334">Rinse the mouth with clean water</li>
<li data-start="2337" data-end="2384">Apply pressure with sterile gauze if bleeding</li>
<li data-start="2387" data-end="2441">Use a cold cloth-wrapped ice cube to reduce swelling</li>
<li data-start="2444" data-end="2484">Avoid placing ice directly on the tongue</li>
<li data-start="2444" data-end="2484">Seek help if:
<ul>
<li data-start="2505" data-end="2544">Bleeding lasts longer than 15 minutes</li>
<li data-start="2547" data-end="2577">The bite is larger than 2 cm</li>
<li data-start="2580" data-end="2618">The tongue looks partially amputated</li>
<li data-start="2621" data-end="2668">You see a piece of tooth embedded in the tongue</li>
</ul>
</li>
</ul>
<h3 data-start="2675" data-end="2703">4. Minor Tooth Loosening</h3>
<p data-start="2705" data-end="2721"><strong>Scenario: A fall causes gum bleeding and a slightly wobbly tooth.</strong></p>
<p data-start="2779" data-end="2795"><strong>What to Do:</strong></p>
<ul>
<li data-start="2798" data-end="2831">Offer a soft diet for 1–2 weeks</li>
<li data-start="2834" data-end="2866">Visit a dentist for assessment</li>
<li data-start="2869" data-end="2903">Manage discomfort with paracetamol</li>
</ul>
<p data-start="2905" data-end="2980">If the tooth hasn’t shifted out of place, this is usually a minor injury.</p>
<h3 data-start="2987" data-end="3027">5. Tooth Pushed into Gum (Intrusion)</h3>
<p data-start="3029" data-end="3045"><strong>Scenario: A toddler falls and a tooth appears pushed upwards.</strong></p>
<p data-start="3099" data-end="3115"><strong>What to Do:</strong></p>
<ul>
<li data-start="3118" data-end="3136">Give pain relief</li>
<li data-start="3139" data-end="3175">Book an urgent dentist appointment</li>
<li data-start="3178" data-end="3201">Follow a soft food diet</li>
</ul>
<p data-start="3203" data-end="3325">This may be a baby tooth, but an X-ray is necessary to check for root damage or harm to the developing permanent tooth.</p>
<h3 data-start="3332" data-end="3366">6. Knocked-Out Permanent Tooth</h3>
<p data-start="3368" data-end="3384"><strong>Scenario: A permanent tooth is completely knocked out during sports or a fall.</strong></p>
<p data-start="3455" data-end="3471"><strong>What to Do:</strong></p>
<ol>
<li data-start="3475" data-end="3510">Stay calm and reassure your child</li>
<li data-start="3514" data-end="3570">Pick up the tooth by the <strong data-start="3539" data-end="3554">white crown</strong>, not the root</li>
<li data-start="3574" data-end="3596">Rinse gently in milk</li>
<li data-start="3600" data-end="3651">If your child allows, reinsert it into the socket</li>
<li data-start="3655" data-end="3697">If not, store the tooth in a cup of milk</li>
<li data-start="3701" data-end="3744">Go to <strong data-start="3707" data-end="3744">emergency dental care immediately</strong></li>
</ol>
<p data-start="3746" data-end="3794">Time is critical &#8211; ideally within 30 minutes.</p>
<h3 data-start="3801" data-end="3850">7. Object Injury to the Soft Palate or Throat</h3>
<p data-start="3852" data-end="3868"><strong>Scenario: A toothbrush or pencil is in your child’s mouth during a fall.</strong></p>
<p data-start="3933" data-end="3949"><strong>What to Do:</strong></p>
<ul>
<li data-start="3952" data-end="3998">Do NOT attempt to inspect or remove anything</li>
<li data-start="4001" data-end="4053">Go to the nearest <strong data-start="4019" data-end="4051">emergency centre immediately</strong></li>
<li data-start="4056" data-end="4138">A deep puncture in this area can affect large vessels or cause a serious infection</li>
</ul>
<p data-start="4140" data-end="4204">This is a <strong data-start="4153" data-end="4173">high-risk injury,</strong> urgent evaluation is needed.</p>
<h2 data-start="4211" data-end="4248"></h2>
<h2 data-start="4211" data-end="4248">Prevention Tips for Mouth Injuries</h2>
<p data-start="4250" data-end="4319">Help reduce the risk of future trauma by following these safety tips:</p>
<ul>
<li data-start="4323" data-end="4401">No running with objects in the mouth (e.g. pencils, lollipops, toothbrushes)</li>
<li data-start="4404" data-end="4457">Use non-slip mats in bathrooms and around wet areas</li>
<li data-start="4460" data-end="4498">Avoid rough play near hard furniture</li>
<li data-start="4501" data-end="4561">Teach older children to keep a safe distance during sports</li>
<li data-start="4564" data-end="4648">Always wear helmets and <strong data-start="4588" data-end="4604">mouth guards</strong> during cycling, contact sports, and skating</li>
</ul>
<h3 data-start="4650" data-end="4776"></h3>
<h3 style="text-align: center;" data-start="4650" data-end="4776"><strong data-start="4653" data-end="4666">Fun fact:</strong> Athletes are 60× more likely to have dental trauma without a mouth guard. With one, the risk drops by 82–93%.</h3>
<p>&nbsp;</p>
<h2 data-start="4783" data-end="4800">Final Thoughts</h2>
<p data-start="4802" data-end="4979">Mouth injuries can be distressing, but most are treatable with the right response. Stay calm, assess the situation, and reach out to your doctor or dentist if you’re uncertain.</p>
<p data-start="4981" data-end="5069">Your child’s smile is worth protecting — and you’re doing an amazing job being prepared.</p>
<p data-start="6245" data-end="6260"><strong>References:</strong></p>
<ul>
<li data-start="6263" data-end="6360"><a class="" href="https://www.msdmanuals.com/professional/dental-disorders/lip-and-tongue-disorders/tongue-trauma" target="_new" rel="noopener" data-start="6263" data-end="6358">https://www.msdmanuals.com/professional/dental-disorders/lip-and-tongue-disorders/tongue-trauma</a></li>
<li data-start="6363" data-end="6431"><a class="" href="https://gpdsmile.com/first-aid-for-a-bitten-tongue-or-lip-in-kids/" target="_new" rel="noopener" data-start="6363" data-end="6429">https://gpdsmile.com/first-aid-for-a-bitten-tongue-or-lip-in-kids/</a></li>
<li data-start="6434" data-end="6497"><a class="" href="https://www.seattlechildrens.org/conditions/a-z/mouth-injury/" target="_new" rel="noopener" data-start="6434" data-end="6495">https://www.seattlechildrens.org/conditions/a-z/mouth-injury/</a></li>
<li data-start="6500" data-end="6559"><a class="" href="https://jada.ada.org/article/S0002-8177(14)64802-9/abstract" target="_new" rel="noopener" data-start="6500" data-end="6559">https://jada.ada.org/article/S0002-8177(14)64802-9/abstract</a></li>
</ul>
<p>The post <a href="https://www.drmaraschin.co.za/my-child-has-injured-their-mouth-what-now/">My Child Has Injured Their Mouth – What Now?</a> appeared first on <a href="https://www.drmaraschin.co.za">Dr Maraschin - Paediatrician</a>.</p>
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